A membership built on measurement. Your InBody assessment sets the baseline, then a structured twice-weekly protocol combines automated training, contrast therapy and guided recovery. Members receive a rate across every service at The Fountains.
Start with an assessment and a walkthrough of the facility.
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What's Included
Every Longevity Track membership includes each of the following, structured into a repeating twice-weekly visit.
Your starting point. Body composition breaks your weight into fat, muscle and water — a far more useful picture than BMI alone.
Guided training on 360 Core and vibration platform equipment, structured around your assessment.
Cold plunge and sauna cycling as a structured recovery block within each visit.
HydroHeal hydrogen inhalation sessions plus hydrogen water, included in the protocol.
A dedicated recovery and cleansing block that closes out the visit.
A standing member discount on services in every other department, from Winsome to Velvet Bliss.
The Protocol
Members come twice a week. Each visit moves through four blocks in sequence.
Block One
Block Two
Block Three
Block Four
Getting Started
Pick a time above. We'll walk you through the facility and answer questions.
Your first InBody assessment establishes where you're starting from.
Twice weekly, with your composition tracked against baseline over time.
Questions
Plan for roughly two hours per visit, twice a week. The four blocks run in sequence with structured rest between them.
No. The protocol is built around your assessment, and the training equipment is guided and automated rather than free-weight based.
Membership pricing and current founding-member terms are reviewed during your consultation. The member rate applies across every other department at The Fountains.
Membership terms are discussed at consultation so you know exactly what you're agreeing to before you sign anything.
Yes — that's much of the point. Members frequently pair the Track with Winsome or Velvet Bliss services at the member rate.
Odessa's newest wellness center is now booking Longevity Track consultations.
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